Anti-Inflammatory Diet Cookbook for Beginners: 100+ Easy Recipes, 4-Week Meal Plan, Shopping Lists and Nutrition Facts for Busy People
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Product details
| Management number | 231699248 | Release Date | 2026/06/18 | List Price | US$8.00 | Model Number | 231699248 | ||
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| Category | |||||||||
- BEGINNER-FRIENDLY ANTI-INFLAMMATORY EATING: Explain the anti-inflammatory way of eating in simple terms, with practical food lists, easy swaps, and everyday guidance for building balanced meals with fruits, vegetables, whole grains, healthy fats, lean proteins, herbs, and spices.
- 100+ QUICK RECIPES FOR REAL LIFE: Includes 100+ approachable recipes for breakfast, lunch, dinner, snacks, and smoothies. Designed for busy schedules, simple prep, and everyday home cooking without complicated techniques.
- 4-WEEK MEAL PLAN WITH SHOPPING LISTS: Take the guesswork out of healthy eating with a complete 28-day meal plan and weekly grocery lists, making it easier to plan ahead, shop with confidence, and stay consistent.
- COMMON INGREDIENTS, EASY STEPS: Recipes use familiar grocery store ingredients and clear step-by-step instructions, making this cookbook suitable for beginners, busy people, and anyone who wants simple anti-inflammatory meals at home.
- NUTRITION FACTS & SERVING GUIDANCE: Each recipe includes serving sizes, prep time, cook time, and nutrition information to support meal planning, portion control, and everyday healthy eating.
| ASIN | B0GSZR6B3H |
|---|---|
| Color | Multicolor |
| Pages | 142 Pages |
| Brand Name | Metyond |
| Unit Count | 1.0 Count |
| Item Weight | 0.31 Kilograms |
| Part Number | KYSP 01 |
| Manufacturer | Metyond |
| Model Number | KY 1 |
| Calendar Type | Weekly |
| Cover Material | Paper |
| Target Audience | Adult |
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